Archive for the ‘my exercise plan’ Category
along a stream 7-26
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One of the difficulties of a virtual trip using Street View is not getting a full view of some of the streams I cross. Until you reach the ‘bridge’, the angle is not right to see the water. When you are on the ‘bridge’, the view is obscured by the blurred curved area in the lower part of the view, a characteristic of the Street View camera.
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Today, however, I caught several glimpses of a stream that followed the road from Manassick Wood to Portholland …
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I even had a glimpse of a small waterfall created by a tributary to the stream …
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course of a waterfall … almost dry in this image, but during and after a rain, it must be lovely (image from Street View)
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The best look I had at the stream was after it emerged from the woods to a field of white flowers. The flowers look a little like Queen Anne’s Lace (Daucus carota), with white, umbrella-shaped flower clusters. However, these plants look more robust than the rather delicate-looking Queen Anne’s Lace, so I will just call them a species of wild parsnip.
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Best View: ‘biking’ from the woods into the bright sunshine and seeing the stream meandering toward the sea, banks overflowing with white flowers …
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This is the view that inspired the painting …
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Copyright 2013 Jane Tims
naming the woods 7-25
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Today’s bike trip took me past the ‘woods’. Almost any time I ‘bike’ through a wooded area in Cornwall, I find the wood has a name on the map. I think naming the various acreages of woodland makes them more precious. Giving a name to the woodland identifies it and acknowledges its right to exist.
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The names of the woodlands in the Caerhays area of Cornwall include: the Forty Acre Wood (reminds me of Winnie the Pooh!); Castle Wood; Kennel Close Wood; and Battery Walk Wood, among others. Each woodland has its own characteristics and I long to get off my virtual bike and explore some of the woodland plants.
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I know from my history studies that forests and woodlands are strongly connected to the history of England. The nobility of post-Conquest England had a special love for the forest and the hunt, and protected park-like settings for the pursuit of wild game.
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In the 12th century, the king protected the woodlands with the Assizes. These were formal rules governing both the public and officials. The purpose of the “Assize of the Forest” was to protect the forest and the game living there. The Assize described rules for conduct in the forest and for use of the land, wood and game. It also described the roles and responsibilities of those assigned to protect the forest, enforce the laws, and monitor and report on the state of the forest. The Assize further specified punishments for breaking the rules and for the forest administrators if they failed to meet their responsibilities.
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The rules of the Assize were designed to ensure the continued use of the forest.
For the King, one value of the forest was as a source of revenue from rents and fines. Rental income came from pannage (keeping of swine) and agist (pasturing). Fines were generated from illegal hunting and other uses, purprestures (encroachment such as building within the forest), and assarts (use of the forest clearings). Wood had value as fuel, or as timber for building boats, bridges, defenses and castles. Other values included the King’s own pleasure in hunting, and the favor he gained from gifts of venison or other wild game, or from granting others the privilege of hunting.
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Medieval hunters had various words to describe the different parts of the woodlands. The ‘chase’, for example, referred to the open woods for hunting of deer, and the ‘warren’ described the unenclosed tracts where other wild game such as pheasant and partridge were hunted.
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Best View: shadows on the road … hill on one side and the Forty Acre Wood on the other …
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Copyright 2013 Jane Tims
white sand and phthalo water 7-24
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I love the salt water, so it is no surprise that my favorite views on my virtual bike trip are those along the coast. Near Penare, I discovered a spot where a stone house overlooks a sandy beach. The water was the color of the phthalo blue in my paint box …
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Near the beach, where a stream runs across the road, is an interesting ford. It looks like there was once a bridge at the crossing, but the encroachment of sand and vegetation made it easier to ford the stream. I would love to know the history of this stream crossing …
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Best View: a house by the sea near Penare, the road lined with crowds of purple flowers (my painting looks quite different from the inspiration, above) …
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Copyright 2013 Jane Tims
pasture grazers and sea-creatures 7-23
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On this virtual bike trip, I saw lots of animals – not surprising in an agricultural countryside.
There were sheep grazing beside the road …
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cattle in a pasture at the top of the cliff …
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and a man walking his dog along this part of the South West Coast Path …
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Although I didn’t stop to see any, there must also have been tiny sea creatures to catch in the shallows along the beach. The beach-side shop in Gorran Haven sells small nets to catch them – I hope there was a note to say ‘please return these creatures to the sea’ …
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Best View: the Cornwall coast near Penare …
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Copyright 2013 Jane Tims
views of the coast 7-22
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My bike trip for today took me near the Cornwall coast and showed me how much the English people enjoy their seascapes.
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Mevagissey is a large port town with lots of sailing ships and boats at dock …
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Often, you see either the woods or the coast but not both. Here, I ‘saw’ a view of both wood and ocean …
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I liked the Portmellon beach area. There were walkers and swimmers, kayakers and sailors, all enjoying their bit of the Cornwall coast …
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Best View: the Portmellon coastline – I like the way this turned out … stormy sky, uniform ocean and perspective are all the way I wanted them to be … it’s fun doing the shadows on the road …
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Copyright 2013 Jane Tims
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glimpses of the South West Coast Path 7-21
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As I bike along the road, following the Street View path of images, I know that between me and the ocean is a path. Known as the South West Coast Path, this long-distance footpath is a National Trail in the UK. It runs 630 miles or 1014 km from Somerset, along the coast Devon and Cornwall and into Dorset. It originated as a path to watch for smugglers and is now a major tourist attraction.
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Sometimes, where the road I am following approaches the coast, the path becomes synonymous with the road. Most of the time, however, it runs along the high land overlooking the sea …
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stretch of coastal path near Pentewan, marked in red … part of the path runs along the road and part along the top of the cliff overlooking the ocean ( map from Google Earth)
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Where the path and the road run together, there is often a rail fence to mark the way …
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Sometimes I see a set of stairs or a parking lot to allow public access the trail …
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It occurs to me that a variant on what I am doing for exercise would be to walk the path virtually. In reality, the path takes about 8 weeks to walk, although one runner has run the path in a little more than 16 days. The path is quite visible in aerial view in Google Earth.
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Best View: stone walls as I neared Mevagissey …
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Copyright 2013 Jane Tims
haying time 7-20
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In New Brunswick, a common sight is of hayfields with their bales of hay …
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Haying and hay bales are also a common sight along the Cornwall coast …
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So, today’s virtual biking trip felt a little like biking at home …
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Best View: round hay bales along the Cornwall coast …
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Copyright 2013 Jane Tims
sailboats and tall ships 7-19
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My trip on the 19th day of my virtual journey through Cornwall took me along the Porthpean Beach Road. The houses along the road came in many architectural styles. One, a stone house, made a charming roofline over the hedges around it …
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Others were like stone fortresses, with walls and gates and history …
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My favorite house, of white-washed stone, was in Porthpean, with the ocean in sight …
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Best View: sailboats in dock at Porthpean Beach … I did two versions of this. #1 is my favorite, but I painted the scene too literally and made the masts of the boats curved (as they appear in the Street View camera lens)! I corrected this in #2, but I don’t like the colors as well …
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Copyright 2013 Jane Tims
seasonal shifts 7-18
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On my virtual tour of the residential area of Carlyon Bay, I encountered another of the seasonal shifts I have noticed before in Street View. One minute, I am in the month of May and the hydrangea are unremarkable green shrubs …
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and the next minute I am in August, and the hydrangea are in full bloom …
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Hydrangeas are like natural litmus paper … the color of the blue-tinted flowers is determined by the acidity of the soil. Lower pH soils (less than 6) tend to produce blue flowers. Higher pH soils (greater than 6) produce pink flowers.
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Best View: hydrangea in magnificent bloom, Carylon Bay …
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Copyright 2013 Jane Tims
technology and industry along the road 7-17
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My virtual biking has taken a turn for the better. As a reward to myself for keeping at my biking for 6 months (!), I splurged on an I-Pad. My son set up wireless in our house and now I can go to my stationary cycle and use Street View directly. I am using an app called MobiMaps (Brainflash).
Previously, I spent hours downloading images from Street View and transporting them physically on a flash drive to my small computer. Using the I-Pad is a great time saver. The I-Pad has also given me the ability to look around the countryside more, so I am biking longer (35 to 50 minutes per session compared to the 30 minutes I was doing). My goal now is to work up to the recommended 150 minutes per week of exercise.
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Today’s journey was not particularly photogenic. The area between Par and Carlyon Bay is very industrial. I saw lots of evidence of abandoned industrial buildings …
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One of the abandoned chimneys had a tree growing from the flue opening!
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The road also followed the train track and I was treated to the view of a high-speed train going by …
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Best View: an abandoned industrial building near Carlyon Bay … not very pretty, but it gave me a chance to practice a different approach to ‘sky’. The bush of Gorse did not turn out so well, but I like the vine-covered roof of the building and the vine-covered chimney …
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Copyright 2013 Jane Tims























































































