jet-lag (days 46 and 47)
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I had a great time during my week in California, but it has been hard to return to my regular routines. The four-hour time shift left me out of sync. For about ten days after arriving home, I was constantly sleepy, napping at odd times through the day. I also had a hard time regulating my eating and for a few days, breakfast was a three course meal (doesn’t make sense since in California, I would still be sleeping).
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I slacked off my biking as well and after only two 30 minute sessions in 10 days, I woke one morning to find my knee in pain and almost locked into a bent position. Besides its other benefits, I think the stationary biking keeps my knee flexible and lubricated. I started biking again every two days and now my knee is back to ‘normal’.
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7-46 November 13, 2013 35 minutes 3.0 km (from Port Navas to Constantine)
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Being able to climb stairs easily is important, especially since I wanted to try out this set of stone stairs along the road in Cornwall …
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My experience with jet-lag has shown me how much easier it is to just hop on my stationary bike and see the Cornwall coast via Street View.
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7-47 November 19, 2013 30 minutes 3.0 km (from Constantine to Mawgan)
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The route for the last few days of my virtual travel has taken me across the inlets of the Helford River. This is interesting to me since I worked on waterways for so much of my career. I also saw a flock of ducks on the water of the Mawgan Creek, also worthy of a look since Street View captures so little wildlife.
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A short distance farther along, the road crosses another branch of Mawgan Creek. It was a good subject for a watercolour, so I tried to capture the reflections in the water and the contrast between the soft vegetation and the hard stone bridge. In a lazy mood (more jet-lag???), I decided to use a spatter technique to give some interest to the scene. I got a little carried away with the red!
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I coped so badly with my ‘jet-lag’ experience, I now have renewed admiration for those who must travel constantly because of their work.
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I’d love to hear about your experiences with ‘jet-lag’.
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Copyright 2013 Jane Tims
Travel is always fun, but I’m also always glad to get home and back to normal routines.
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Sheryl
November 27, 2013 at 12:54 am
Hi Sheryl. I agree – no place like home! Jane
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jane tims
November 27, 2013 at 8:58 am